Supporting your move away from long‑term mental health medication
In Australia about 1 in 6 people are currently using a mental health medicine. While these medicines are valuable during challenging times, permanent use is not always recommended. If you’re thinking about tapering back to zero, Inner Clinic offers a safe, researched pathway to help you do it with clinical support and sustainable lifestyle changes.
What we offer
The Vital Mind Reset (VMR) is a systematised 6‑week, home‑based diet and lifestyle program developed from physician‑led research and designed by a psychiatrist. The VMR combines simple, evidence‑informed dietary and lifestyle changes with six weekly personal health consultations to help you prepare for and safely taper away from mental health medications.
Who this is for
Medication Reduction
People considering reducing or stopping long‑term mental health medication
Structured Program
Those wanting a structured, clinically informed home program
Structured Program
Those wanting a structured, clinically informed home program
Key benefits
- Clinically designed and medically documented program
- Six weekly one‑on‑one consultations for personalised support
- Practical, sustainable habits you can keep long term
- Thousands of participants and ongoing positive research outcomes